The Resilient Father
Befriending the You That Isn't You: The Right Brain, The Unconscious Mind and IFS
Internal conflict, how often do we hear people say a part of me wants this but another part of me wants that? How is it that we can come to struggle so much with our own emotions. We are taught to control ourselves with reason from a young age, tamp down our feelings, but what if, in focusing our efforts on control and logical understanding, we neglect and hurt a critically important piece of our mind that makes up who we are?
Internal conflict, how often do we hear people say a part of me wants this but another part of me wants that? How is it that we can come to struggle so much with our own emotions. We are taught to control ourselves with reason from a young age, tamp down our feelings, but what if, in focusing our efforts on control and logical understanding, we neglect and hurt a critically important piece of our mind that makes up who we are?