The Hell Yes! Habit

Stop Overworking and Start Overflowing! An intro to Human Design - Kristi H. Sullivan

July 21, 2022 Season 1 Episode 17
Stop Overworking and Start Overflowing! An intro to Human Design - Kristi H. Sullivan
The Hell Yes! Habit
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The Hell Yes! Habit
Stop Overworking and Start Overflowing! An intro to Human Design - Kristi H. Sullivan
Jul 21, 2022 Season 1 Episode 17

Today’s episode is all about being open to new experiences and ideas that may offer you a new perspective than you expected. Welcoming in new tools and practices that can uncover insights that help us gain self knowledge and clarity on our next intentional steps! Kristi H. Sullivan is a Human Design practitioner who shares her journey to discovering this amazing tool and how it’s transformed her life for the better. 

Human Design is based on the date, time and location of your birth and offers a map that guides you in living in alignment with who you are. I mean, this sounds good, right?! I love a good plan and foundational blueprint.

When we get curious, remain open, and allow ourselves to step into things that bring us joy and happiness, we activate the law of attraction that just brings more good stuff our way… Like the mini reading Kristi does for me live in our chat! 

Here are the top 10 #lillovebombs for your soul expanding pleasure:

  1. Working harder, longer and with huge sacrifice is not the only path to success. 
  2. You aren’t broken. You don't need fixing. Ask yourself, is this by conditioning or design. 
  3. Do it differently. Just having the awareness of what lights you up can be enough to shift actions and behaviors. 
  4. We are conditioned to believe that the mind will give us the answers but in reality, all of our wisdom lives in our bodies. Reconnect to your body and allow it to tell you if it’s a hell yes or hell no. 
  5. Some Yesses are actually nos. Sometimes we have to say no to something that looks good in service of something that is great. 
  6. Feelings of being stuck, overwhelm, or frustration are all signs that your energy is out of alignment. 
  7. Be an energetic screen, not a sponge. 
  8. Self awareness leads to self expression and fulfillment. 
  9. Trust that freedom can be there for you and it will be. 
  10. Small steps lead to big leaps. 


Connect with Kristi H. Sullivan

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” 

 Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She also is co-author of three collaborative books that were produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020), along with tw

About the Host
Kristi Nellor is a soul consultant, experience architect, reinvention strategist, and creativity catalyst for companies and individuals looking to transform their projects, mindsets, brands, and lives. She is a lighthouse calling people back home to the biggest and best versions of themselves and believes that Belief + Creativity + Action x Heart = Absolute Magic.

Need more Hell Yes in your life?! Follow Kristi @k_nellor on IG or check out programs and ways to collaborate at kristinellor.com

Let's make this Your Hell Yes Year.
Book a free discovery call or grab her FREE CORE VALUES ROADMAP and join the mailing list to be first to learn more about her new high vibe membership: The Hell Yes High Five and the range of incredible new retreats launching this year.

Together, let's live the mantra: 2023 is the year of me and do the work to Know. Grow. Glow and Flow!

Show Notes

Today’s episode is all about being open to new experiences and ideas that may offer you a new perspective than you expected. Welcoming in new tools and practices that can uncover insights that help us gain self knowledge and clarity on our next intentional steps! Kristi H. Sullivan is a Human Design practitioner who shares her journey to discovering this amazing tool and how it’s transformed her life for the better. 

Human Design is based on the date, time and location of your birth and offers a map that guides you in living in alignment with who you are. I mean, this sounds good, right?! I love a good plan and foundational blueprint.

When we get curious, remain open, and allow ourselves to step into things that bring us joy and happiness, we activate the law of attraction that just brings more good stuff our way… Like the mini reading Kristi does for me live in our chat! 

Here are the top 10 #lillovebombs for your soul expanding pleasure:

  1. Working harder, longer and with huge sacrifice is not the only path to success. 
  2. You aren’t broken. You don't need fixing. Ask yourself, is this by conditioning or design. 
  3. Do it differently. Just having the awareness of what lights you up can be enough to shift actions and behaviors. 
  4. We are conditioned to believe that the mind will give us the answers but in reality, all of our wisdom lives in our bodies. Reconnect to your body and allow it to tell you if it’s a hell yes or hell no. 
  5. Some Yesses are actually nos. Sometimes we have to say no to something that looks good in service of something that is great. 
  6. Feelings of being stuck, overwhelm, or frustration are all signs that your energy is out of alignment. 
  7. Be an energetic screen, not a sponge. 
  8. Self awareness leads to self expression and fulfillment. 
  9. Trust that freedom can be there for you and it will be. 
  10. Small steps lead to big leaps. 


Connect with Kristi H. Sullivan

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” 

 Kristi is lead author of a best-selling Amazon book called Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She also is co-author of three collaborative books that were produced during the 2020 pandemic (The Ultimate Guide to Self-Healing, Vol. 2; The Great Pause: Blessings & Wisdom from COVID-19; and Transformation 2020), along with tw

About the Host
Kristi Nellor is a soul consultant, experience architect, reinvention strategist, and creativity catalyst for companies and individuals looking to transform their projects, mindsets, brands, and lives. She is a lighthouse calling people back home to the biggest and best versions of themselves and believes that Belief + Creativity + Action x Heart = Absolute Magic.

Need more Hell Yes in your life?! Follow Kristi @k_nellor on IG or check out programs and ways to collaborate at kristinellor.com

Let's make this Your Hell Yes Year.
Book a free discovery call or grab her FREE CORE VALUES ROADMAP and join the mailing list to be first to learn more about her new high vibe membership: The Hell Yes High Five and the range of incredible new retreats launching this year.

Together, let's live the mantra: 2023 is the year of me and do the work to Know. Grow. Glow and Flow!