Message In The Middle
This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners navigate difficult experiences, provide hope and inspiration, and develop the resilience and strength needed to overcome obstacles and achieve their goals.
At its core, this podcast is a platform for personal growth and development. It provides a welcoming space for listeners to explore life's toughest lessons and learn from others who have overcome similar challenges. Through a variety of formats, including interviews with experts and everyday people, book clubs featuring thought-provoking works, and discussions focused on specific topics, listeners are exposed to a range of perspectives and ideas that can help them on their own personal journeys.
One of the key themes of this podcast is perseverance. Many of the stories shared on the show highlight the importance of pushing through difficult times and not giving up, even when the odds seem insurmountable. Whether it's overcoming eating disorders, grief, addiction, navigating a health crisis, or dealing with the aftermath of a traumatic experience, the podcast emphasizes the resilience and strength of the human spirit.
Another important theme of the podcast is self-empowerment. Listeners are encouraged to take control of their own lives and pursue their goals with confidence and determination. By sharing stories of individuals who have transformed their lives through hard work and self-discovery, the podcast inspires listeners to believe in their own potential and take steps to create the life they want and to recognize that we are all capable of rewiring our thoughts and behaviors.
Finally, the podcast is focused on self-discovery. Through discussions and interviews, listeners are encouraged to explore their own values, beliefs, and desires, and to gain a deeper understanding of themselves. By reflecting on their own experiences and learning from the stories of others, listeners can gain valuable insights that can help them navigate life's challenges and live more fulfilling lives.
Overall, this podcast is a powerful resource for anyone seeking inspiration, guidance, and support on their personal development journey. By exploring life's difficult lessons through inspiring stories, interviews, book clubs, and discussions, listeners can gain the tools they need to persevere through tough times, empower themselves to achieve their goals, and discover their true selves.
Message In The Middle
EFT Tapping Explained: Evidence and Effectiveness with Dr. Jill Wener
In our previous episode, Corby Furrows introduced us to the basics of EFT or Tapping. If you’re still skeptical about its validity or think it might be too "woo woo," pull up a chair for my conversation with Dr. Jill Wener, a board-certified Medical Internist and EFT practitioner, who will help us look at the effectiveness of Tapping.
Key Topics:
- Dr. Jill Wener’s journey with EFT and its role in her work
- The scientific basis of EFT and how it works
- Research and data supporting EFT’s effectiveness
- Studies showing brain activity changes due to EFT
- Comparing EFT with traditional therapies like CBT
- Dr. Wener’s key takeaway for listeners
Links & Resources:
Dr. Jill Wener is not just an EFT expert. She’s a trauma specialist, anti-racism educator, DEI consultant, and Co-Founder of Conscious Anti-Racism, LLC. Dr. Wener has co-created CME-accredited Conscious Anti-Racism training programs, hosts the Conscious Anti-Racism podcast, and is the co-author of the best-selling book Conscious Anti-Racism. Additionally, she has developed CME-accredited EFT and meditation courses.
You can find Jill here:
- LinkedIn: https://www.linkedin.com/in/jillwenermd/
- Instagram: @jillwenerMD
- Free EFT Resource: Create Your Own Tapping Sequence
Additional Resources mentioned:
- Tapping and Menopause Online Course: Harnessing Your Power Series
- EFT/Tapping research:
- Previous episode on EFT Tapping with Corby Furrows: https://www.buzzsprout.com/1938384/15047135
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Website: Message In The Middle with Marianne
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