Daily Dose Of Sarahtonin
Welcome to Daily Dose Of Sarahtonin, the show all about mental health and living well! I am your host, Sarah Pringle, and I am here to present new ideas and perspectives as well as share incredible guests with you so that you can live healthier, happier, and more alive! New episodes drop every Wednesday.Join me for your dose of Sarahtonin.Much love, XOXO
Daily Dose Of Sarahtonin
#47 The Shame Cycle
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Sarah Pringle
Hello lovely friends! Today I share the shame cycle and how it can really affect our lives. The first step is to notice, the second is to give yourself grace. Hope you enjoy!
Ignite the Magic of Your Mind mental wellness event details: Click here for the Facebook page or click to buy tickets
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Much love, friends!