This Day and Age
Maintaining Your Mental Health as You Age
People often think of older adults as carefree individuals with few responsibilities and stressors in this phase of life. However, older adults can still experience mental health issues like anxiety and depression—the causes are just different. In this episode, we’re joined by Hope Huizinga, a Transition Navigator with Reliance Community Care Partners, as we discuss factors that can lead to mental health issues and cognitive decline in aging adults and how they can be prevented.
People often think of older adults as carefree individuals with few responsibilities and stressors in this phase of life. However, older adults can still experience mental health issues like anxiety and depression—the causes are just different. In this episode, we’re joined by Hope Huizinga, a Transition Navigator with Reliance Community Care Partners, as we discuss factors that can lead to mental health issues and cognitive decline in aging adults and how they can be prevented.