Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.
In this episode, host Helen Norbury speaks to the passionate and energetic Tina Brigley. Tina is a 4x Globee Business award winner; TedX speaker and authentic leadership coach. She has been in Forbes; Global Woman and Thrive Global magazines. She is passionate about helping people to uncover their invisible chains and help them break free of the box they put themselves in, so they can live a life of creation. Tina believes that Who we were before life happened is who we get to be - Free, Loving and Courageous.
When we notice that life is made up of a series of patterns and habits, it opens the door to so many possibilities. The personal development journey is really - at its heart - about growing our own self awareness so that we can choose to feel enough in every sense of the word. In this episode, Tina cautions about the role of social media in creating the rabbit hole of compare and despair, particularly where young people are concerned. It can become a self-fulfilling prophecy where we believe we are not enough and then via social media seek out the evidence of where this is true. When we follow creators rather than influencers, we are shaping our possibilities in the direction of leadership.
Tina shares in this episode how she was a former “lone wolf” and didn’t trust anyone to match up to the extremely high expectations she had of herself. What Tina recognised was that she used her childhood stories and beliefs of “people let me down” to keep others at distance and feel the need to do everything herself. Recognising this habit and pattern - and healing the roots of it - offered Tina so many choices to become the amazing woman she is today. She is no longer a lone wolf and knows when to ask for help so she can continue the journey of supporting women to Reclaim their Feminine Power and Boss their Business!
Key Takeaways
Don’t forget to subscribe and rate us so we can grow and help more people.
Visit www.helenannenorbury.co.uk for more information.
Episode Sponsors
Paul Culshaw offers group and private one-on-one coaching, enabling you to go from stressful confusion to empowering clarity with a step-by-step organic marketing strategy and plan.
Gain the support you need to set up your business online, and start to optimise it to attract leads and sales. Or, take your business further with Nurtured Growth, Paul’s one-on-one online marketing program for advanced coaches, therapists and consultants.
Paul has over 20 years experience in the digital marketing world, helping small businesses to large corporations, such as Simply Be and JD Williams.
Book a free discovery call with Paul today at paulculshaw.com
Links
Website: https://www.paulculshaw.com?utm_source=podcast&utm_medium=mid-roll-ad&utm_campaign=being-unapologetically-you
Becoming Unapologetically Me is the podcast for people who know there is more stuck inside them and they want to find a way to release it.
In this episode, host Helen Norbury speaks to the passionate and energetic Tina Brigley. Tina is a 4x Globee Business award winner; TedX speaker and authentic leadership coach. She has been in Forbes; Global Woman and Thrive Global magazines. She is passionate about helping people to uncover their invisible chains and help them break free of the box they put themselves in, so they can live a life of creation. Tina believes that Who we were before life happened is who we get to be - Free, Loving and Courageous.
When we notice that life is made up of a series of patterns and habits, it opens the door to so many possibilities. The personal development journey is really - at its heart - about growing our own self awareness so that we can choose to feel enough in every sense of the word. In this episode, Tina cautions about the role of social media in creating the rabbit hole of compare and despair, particularly where young people are concerned. It can become a self-fulfilling prophecy where we believe we are not enough and then via social media seek out the evidence of where this is true. When we follow creators rather than influencers, we are shaping our possibilities in the direction of leadership.
Tina shares in this episode how she was a former “lone wolf” and didn’t trust anyone to match up to the extremely high expectations she had of herself. What Tina recognised was that she used her childhood stories and beliefs of “people let me down” to keep others at distance and feel the need to do everything herself. Recognising this habit and pattern - and healing the roots of it - offered Tina so many choices to become the amazing woman she is today. She is no longer a lone wolf and knows when to ask for help so she can continue the journey of supporting women to Reclaim their Feminine Power and Boss their Business!
Key Takeaways
Don’t forget to subscribe and rate us so we can grow and help more people.
Visit www.helenannenorbury.co.uk for more information.
Episode Sponsors
Paul Culshaw offers group and private one-on-one coaching, enabling you to go from stressful confusion to empowering clarity with a step-by-step organic marketing strategy and plan.
Gain the support you need to set up your business online, and start to optimise it to attract leads and sales. Or, take your business further with Nurtured Growth, Paul’s one-on-one online marketing program for advanced coaches, therapists and consultants.
Paul has over 20 years experience in the digital marketing world, helping small businesses to large corporations, such as Simply Be and JD Williams.
Book a free discovery call with Paul today at paulculshaw.com
Links
Website: https://www.paulculshaw.com?utm_source=podcast&utm_medium=mid-roll-ad&utm_campaign=being-unapologetically-you