Manifesting through Motherhood.
🚀 Manifesting Through Motherhood: Self-Development for Busy Mums 🎙️
✨ Struggling to balance motherhood, fitness, and self-growth? You’re in the right place! Welcome to Manifesting Through Motherhood, the podcast that helps busy mums create a life they love through mindset shifts, manifestation, self-care, and fitness.
Join me, Lyndsay Williams, an author, manifestation coach, and fitness mentor, as I share practical tips, inspiring interviews, and real-life stories to help you raise your energy, achieve your goals, and show up as your best self—without the burnout.
🎧 Tune in every week for:
✅ Manifestation & Mindset hacks for busy mums
✅ Fitness & Self-Care tips to feel your best
✅ Time & Energy Management to reclaim your day
✅ Mum-Life Motivation to keep you inspired
🌟 Ready to unlock your full potential? Hit “FOLLOW” and let’s manifest the life you deserve!
📩 Connect with me: @busymumsfitnesscorner.co.uk
IG BUSYMUMSFITNESSCORNER
Manifesting through Motherhood.
MIND OVER MATTER!! Does this phrase resonate
Love to hear from you don’t be shy send me a message ✨
“Mind over matter" is a powerful concept that highlights the incredible capabilities of the human mind to overcome various challenges. Whether it's through reframing stressful situations, managing pain, or achieving physical feats, this principle underscores the importance of mental strength and determination in navigating life's obstacles”
“Practices such as mindfulness and meditation are rooted in the principle of "mind over matter." These techniques enhance mental resilience, help manage stress, and improve overall mental health by fostering a strong, focused, and positive mindset”
Athletes often use "mind over matter" to push through physical limits, such as completing marathons or enduring intense training sessions.
Pain Management- Techniques like meditation, hypnotherapy, and visualization are practical applications of "mind over matter" that help in controlling pain and improving mental health.
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
