Thinking About Podcast
Thinking About Cycle Syncing with Caitlin Molony
Welcome back to the Thinking About Podcast!
In this episode, I’m talking to Caitlin Molony, @consciouslycait, a Toronto-based menstrual cycle coach, meditation and movement practitioner. If you are a menstruator, this episode is for you! It's all about living in alignment with your cycle.
We discuss tracking your cycle, how to live with your cycle while working a 9-5, deep rest, prioritizing self-care and how to experience it throughout your cycle, movement, Ru Paul's Drag Race, and more!
Connect with Caitlin:
Follow @consciouslycait on Instagram and TikTok
Visit consciouslycait.com
Sign up for the Befriending Your Body or Rhythm courses
NEW EPISODES EVERY TUESDAY ✨
Hosted by @kirstimcnabney
Find links, inspiration and updates @thinkingaboutpodcast
Welcome back to the Thinking About Podcast!
In this episode, I’m talking to Caitlin Molony, @consciouslycait, a Toronto-based menstrual cycle coach, meditation and movement practitioner. If you are a menstruator, this episode is for you! It's all about living in alignment with your cycle.
We discuss tracking your cycle, how to live with your cycle while working a 9-5, deep rest, prioritizing self-care and how to experience it throughout your cycle, movement, Ru Paul's Drag Race, and more!
Connect with Caitlin:
Follow @consciouslycait on Instagram and TikTok
Visit consciouslycait.com
Sign up for the Befriending Your Body or Rhythm courses
NEW EPISODES EVERY TUESDAY ✨
Hosted by @kirstimcnabney
Find links, inspiration and updates @thinkingaboutpodcast