The Integrative Palliative Podcast

The Less Stress Doc: An Interview with Dr. Gary Sprouse

July 11, 2024 Delia Chiaramonte, MD Season 3 Episode 126
The Less Stress Doc: An Interview with Dr. Gary Sprouse
The Integrative Palliative Podcast
More Info
The Integrative Palliative Podcast
The Less Stress Doc: An Interview with Dr. Gary Sprouse
Jul 11, 2024 Season 3 Episode 126
Delia Chiaramonte, MD

Dr. Gary Sprouse is the Less Stress Doc. He is a family physician with expertise in stress management and he's the author of Highway to Your Happy Place: A Roadmap to Less Stress.

This week Dr. Sprouse shares tools and insights to help you manage stress, banish guilt and regret, and live a happier life. 

You can find more information about Dr. Sprouse at www.thelessstressdoc.com


Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

Free Guide: 5 Things Women With an Ill or Aging Loved One Should Stop Doing Today https://trainings.integrativepalliative.com/pl/2148301062

Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!

Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch

I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/

Show Notes

Dr. Gary Sprouse is the Less Stress Doc. He is a family physician with expertise in stress management and he's the author of Highway to Your Happy Place: A Roadmap to Less Stress.

This week Dr. Sprouse shares tools and insights to help you manage stress, banish guilt and regret, and live a happier life. 

You can find more information about Dr. Sprouse at www.thelessstressdoc.com


Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

Free Guide: 5 Things Women With an Ill or Aging Loved One Should Stop Doing Today https://trainings.integrativepalliative.com/pl/2148301062

Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!

Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch

I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/