The Integrative Palliative Podcast

The Less Stress Doc: An Interview with Dr. Gary Sprouse

Delia Chiaramonte, MD Season 3 Episode 126

Dr. Gary Sprouse is the Less Stress Doc. He is a family physician with expertise in stress management and he's the author of Highway to Your Happy Place: A Roadmap to Less Stress.

This week Dr. Sprouse shares tools and insights to help you manage stress, banish guilt and regret, and live a happier life. 

You can find more information about Dr. Sprouse at www.thelessstressdoc.com


Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010

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