The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New Era
Join Janet Ioli, executive coach and leadership expert, as she explores what it means to lead and live with authentic integration in our rapidly changing world.
In each episode, Janet—a trusted advisor to global executives and former Fortune 200 leader—guides you through the real challenges we don't talk about enough: reinventing yourself at midlife, navigating life transitions, leading with intuition in an AI-driven world, and integrating your spiritual and professional selves. This isn't your typical leadership podcast filled with quick tips and surface-level advice.
The Inner Edge is for leaders who are tired of compartmentalizing who they are and ready for deeper, more meaningful conversations. Whether you're facing an empty nest, caring for aging parents, questioning your purpose at 50, or simply craving more authentic connection in your leadership, this podcast meets you where the personal and professional intersect.
Janet brings her intuitive approach and decades of experience to conversations with guests who have reinvented themselves, thought leaders exploring the intersection of spirituality and business, and experts navigating our new era of constant change. Together, we explore what it means to stop following and start creating a future that aligns with your soul.
If you're ready to move beyond conventional wisdom and dive into the inner work that creates lasting transformation, welcome to The Inner Edge. This is where leadership meets life, and where your authentic self becomes your greatest asset.
The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New Era
E73: Emotional Contagion and 3 Practices to Help You Manage Your Energy
“You carry a virus that spreads to your co-workers. It spreads wherever you are, but it definitely spreads at work. So, what is the result of the virus you carry?”
In this episode, I talk about emotional contagion and how our emotional and energetic tones are picked up by those around us. Emotions are contagious. Do you ever find yourself energized and inspired when you're listening to an upbeat and uplifting story? Do you notice that you suddenly feel depressed or anxious when you are around someone who is negative, complaining, and unhappy?
Thoughts, attitudes, and behaviors carry energy. That energetic tone is picked up unconsciously and is indeed contagious. Tune into this episode to discover more about this phenomenon and how you can better manage your own energy and be more deliberate about the energetic impact you have on others.
In this episode:
- The infectious nature of emotions
- The impact of emotional contagion on leaders
- The science behind this phenomenon
- Setting energetic intentions
- Emotional check-ins
- Modeling your own energy
- And more!
Power Presence Academy | Leadership with Less Ego And More Soul is the go-to podcast for anyone who leads. Your host is Janet Ioli, leadership and human development expert, sought-after coach and advisor to global executives, and former executive with experience in four Fortune 100 companies. She helps leaders ground themselves with confidence, connection, and purpose to lead with Less Ego and More Soul.
Connect with Janet Ioli:
Website: janetioli.com
Linkedin: Janet Ioli
Instagram: @leadershipcoachjanet
If you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli’s book Less Ego, More Soul: A Modern Reinvention Guide for Women.
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Produced by Ideablossoms