Episode 8: Men's Hormone Guide to Testosterone, Cortisol & Managing Estrogen!

Men and their hormones can be a little more difficult to understand than women. 

It is crucial for men to understand the impact that hormones can have on them. Testosterone, cortisol, and estrogen are all-important neurotransmitters in charge of maintaining health as well-performing many vital functions including sex drive or producing muscle mass! 

 Men are oftentimes seen as being the more physical gender, but what happens when you're not feeling well? Get ready to take a deep dive into this men's hormone guide that will cover everything about testosterone, cortisol, and estrogen in today’s episode! 

Listen in as we talk about:

 [0:01] Talking About the Male Hormone Panel

• [5:39] Testosterone as a Muscle Builder and Repairer 
• [8:11] Why Cortisol is the Issue for Chronic Fatigue?
• [10:00]  How Thyroid Works like the Furnace in Your House
• [12:29] Testosterone Declining as You Get Old
• [16:10] Importance of Cortisol and How it Affects You When it Runs Out
• [19:41] How to Make Sure You’re Not Overusing Cortisol   
• [25:30] What to Watch Out for to Stay Healthy in Hormones

Resources mentioned in this episode:

• Hormone Reboot Program

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