Hormone Helper
Ep 85: What makes our clients successful for weight loss and their health goals
Ep 85 of the Hormone Helper Podcast: What makes our clients successful for weight loss and their health goals
In this episode, coach Andrew discusses the traits and conditions that lead to success with his clients in their health and fitness goals. He emphasizes the importance of effort, viewing failure as a learning opportunity, building evidence for confidence, and making decisive decisions. These traits can be applied to all aspects of life, not just health and fitness. Andrew also mentions the Vantage program, a four-month coaching program that helps clients achieve weight loss and hormone balance. He invites listeners to join the program and announces an upcoming series for coaches called Coach to Coach!
Resources mentioned in this episode:
join the vantage program: https://fit4allfitness.com/group-coaching-program-info
Chapters
00:00
Introduction and Sharing Success Stories
03:26
Failure and Confidence
06:23
Effort and Mindset
09:04
Building Evidence for Confidence
11:30
Decisive Decisions and Commitment
14:24
Embracing Failure and Growth
22:31
The Vantage Program: Achieving Weight Loss, Hormone Balance, and Mindset Shift
24:20
The Coach to Coach Series!: Helping Health and Fitness Professionals Become Better Coaches
get support with coach andrew here: https://ovou.me/fit4allfitnessinc
Dont forget to listen to coach andrew on instagram and facebook
FB: https://www.facebook.com/andrew.costa.56
INST: https://www.instagram.com/andrew_hormonehelper/
Ep 85 of the Hormone Helper Podcast: What makes our clients successful for weight loss and their health goals
In this episode, coach Andrew discusses the traits and conditions that lead to success with his clients in their health and fitness goals. He emphasizes the importance of effort, viewing failure as a learning opportunity, building evidence for confidence, and making decisive decisions. These traits can be applied to all aspects of life, not just health and fitness. Andrew also mentions the Vantage program, a four-month coaching program that helps clients achieve weight loss and hormone balance. He invites listeners to join the program and announces an upcoming series for coaches called Coach to Coach!
Resources mentioned in this episode:
join the vantage program: https://fit4allfitness.com/group-coaching-program-info
Chapters
00:00
Introduction and Sharing Success Stories
03:26
Failure and Confidence
06:23
Effort and Mindset
09:04
Building Evidence for Confidence
11:30
Decisive Decisions and Commitment
14:24
Embracing Failure and Growth
22:31
The Vantage Program: Achieving Weight Loss, Hormone Balance, and Mindset Shift
24:20
The Coach to Coach Series!: Helping Health and Fitness Professionals Become Better Coaches
get support with coach andrew here: https://ovou.me/fit4allfitnessinc
Dont forget to listen to coach andrew on instagram and facebook
FB: https://www.facebook.com/andrew.costa.56
INST: https://www.instagram.com/andrew_hormonehelper/