In this episode, you'll learn a simple and actionable practice to take small, daily steps to break through limiting fears. In the process of facing these fears, your life grows fuller, your soul expands, that internal spark ignites, and your purpose is unearthed. As always, take what resonates and leave the rest.

GIVEAWAY DETAILS: Leave a review for the show on iTunes before April 15th, 2022, and you'll be automatically entered to win HeartMath's Inner Balance wired heart coherence sensor (for iOS or Android). $179 value. Open to residents of the US only.

For an in-depth look at various approaches to tackling bigger, deeper fears, checkout this blog post: https://www.ashleymelillo.com/blog/release-fear-based-limiting-beliefs

Books mentioned:
The War of Art by Steven Pressfield (*affiliate link)
The Subtle Art of Not Giving a F*ck by Mark Manson

www.ashleymelillo.com

Disclaimer: This podcast is for educational and informational purposes only and does not substitute individual professional psychological advice.