An Artist and an Athlete with Ashley Rieck and Sara Mozingo

Shorts: Stress, Breath & Onlyness

November 23, 2022 Season 1 Episode 29
Shorts: Stress, Breath & Onlyness
An Artist and an Athlete with Ashley Rieck and Sara Mozingo
More Info
An Artist and an Athlete with Ashley Rieck and Sara Mozingo
Shorts: Stress, Breath & Onlyness
Nov 23, 2022 Season 1 Episode 29

It's our first "shorts" episode. This episode we tackle three smaller topics to give you something to listen to on the way to your holiday weekend. 

- Stress
- Breathe
- Onlyness (Put yourself in a timeout.)

We hope everyone has a happy and safe Thanksgiving weekend!

Show Notes

It's our first "shorts" episode. This episode we tackle three smaller topics to give you something to listen to on the way to your holiday weekend. 

- Stress
- Breathe
- Onlyness (Put yourself in a timeout.)

We hope everyone has a happy and safe Thanksgiving weekend!