The Peace-Filled Mind | Manage Your Emotions, Stress Less, Journal Your Feelings, Trust in God

095 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)

February 13, 2024 LaToya Edwards | Mindset Coach for Highly Sensitive Introverted Christian Women Episode 95
095 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)
The Peace-Filled Mind | Manage Your Emotions, Stress Less, Journal Your Feelings, Trust in God
More Info
The Peace-Filled Mind | Manage Your Emotions, Stress Less, Journal Your Feelings, Trust in God
095 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)
Feb 13, 2024 Episode 95
LaToya Edwards | Mindset Coach for Highly Sensitive Introverted Christian Women

Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.

Related Episodes:
91 | How to Cope as an HSP When You Start Spiraling into Despair
84 | Too Overwhelmed to Pray? 5 Ways to Cope as an Overwhelmed Christian Empath
80 | 4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman

______________________________________________________________________

Join the group coaching program: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind coaching program will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/group


🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide

Show Notes

Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.

Related Episodes:
91 | How to Cope as an HSP When You Start Spiraling into Despair
84 | Too Overwhelmed to Pray? 5 Ways to Cope as an Overwhelmed Christian Empath
80 | 4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman

______________________________________________________________________

Join the group coaching program: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind coaching program will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/group


🎁⁣Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide