The Wendy De Rosa Sessions
Reconnecting with Your Body’s Wisdom with Ilene Leshinsky
Our bodies hold innate wisdom that can guide us to health and well-being. However, in western culture, the mind is elevated. What we think is more important than what we feel. As a result, we often ignore body messages and feelings that present themselves even before a thought occurs. To really understand what is happening in our lives, we need to change the paradigm. Our bodies are going to communicate first! Your body is your master teacher.
So, our job is to learn our body’s language, to translate the messages and to respond accordingly. A simple example: How many of us have felt tired, sleepy, and pushed ourselves to do another hour of work, often using a caffeinated beverage to keep us awake, rather than to take a nap or to head off to bed.
Listen to this supportive conversation on how you can reconnect to the wisdom of your body.
Ilene Leshinsky has had a thirty-year career as a psychotherapist, empath, intuitive healer, and body image specialist. She’s worked primarily with women to support their emotional, physical, and spiritual well-being. She is an author of Reflections of a Fat Girl: Wisdom Lost and Found from Growing up overweight and she is the founder of www.findbodyfreedom.com.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!
Our bodies hold innate wisdom that can guide us to health and well-being. However, in western culture, the mind is elevated. What we think is more important than what we feel. As a result, we often ignore body messages and feelings that present themselves even before a thought occurs. To really understand what is happening in our lives, we need to change the paradigm. Our bodies are going to communicate first! Your body is your master teacher.
So, our job is to learn our body’s language, to translate the messages and to respond accordingly. A simple example: How many of us have felt tired, sleepy, and pushed ourselves to do another hour of work, often using a caffeinated beverage to keep us awake, rather than to take a nap or to head off to bed.
Listen to this supportive conversation on how you can reconnect to the wisdom of your body.
Ilene Leshinsky has had a thirty-year career as a psychotherapist, empath, intuitive healer, and body image specialist. She’s worked primarily with women to support their emotional, physical, and spiritual well-being. She is an author of Reflections of a Fat Girl: Wisdom Lost and Found from Growing up overweight and she is the founder of www.findbodyfreedom.com.
+++++++++++++++++++++
Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!