The Naked Truth with Courtney

How to Improve Your Relationship With Yourself

February 23, 2023 Courtney Johnson
How to Improve Your Relationship With Yourself
The Naked Truth with Courtney
More Info
The Naked Truth with Courtney
How to Improve Your Relationship With Yourself
Feb 23, 2023
Courtney Johnson

Body confidence coach, Ari Alex talks about her healing journey, sexual assault, self-love, self-reflection, and much more! You can contact Ari Alex for her self-esteem and body confidence services on her website:

www.allthingsari.com

We're taught to keep our heads up and keep going when we're hurt. We pour ourselves out all the time and rarely allow ourselves to receive the care we require. We often feel like we have to be strong for our family, but who will be strong for us? 

If you or someone you know is experiencing sexual assault, you’re not alone! Help is available at The National Sexual Assault Hotline at 1-800-656-4673. 


Support the Show.

Show Notes

Body confidence coach, Ari Alex talks about her healing journey, sexual assault, self-love, self-reflection, and much more! You can contact Ari Alex for her self-esteem and body confidence services on her website:

www.allthingsari.com

We're taught to keep our heads up and keep going when we're hurt. We pour ourselves out all the time and rarely allow ourselves to receive the care we require. We often feel like we have to be strong for our family, but who will be strong for us? 

If you or someone you know is experiencing sexual assault, you’re not alone! Help is available at The National Sexual Assault Hotline at 1-800-656-4673. 


Support the Show.