Mirel is a clinical psychologist, enneagram enthusiast and mental health professional from Merida, Mexico. Her therapy encompasses of a gender-aware, holistic approach based in a variety of theories from deconstructivism to feminist theory.
In this episode, Mirel and I discuss what emotions are and why we have them. How our knowledge of this can pave a way to better wellbeing and standard of life, as well as the gendered dimensions to emotional health and wellbeing.
Art by a Woman: The Two Fridas by Frida Khalo
Quote by a Woman: "Every storm runs out of rain." by Maya Angelou
Literature by a Woman: 'A room of one's own' by Virginia Wolf
Song by a Woman: Bad Girls by Mia
Bibliography: Available upon request
Mirel is a clinical psychologist, enneagram enthusiast and mental health professional from Merida, Mexico. Her therapy encompasses of a gender-aware, holistic approach based in a variety of theories from deconstructivism to feminist theory.
In this episode, Mirel and I discuss what emotions are and why we have them. How our knowledge of this can pave a way to better wellbeing and standard of life, as well as the gendered dimensions to emotional health and wellbeing.
Art by a Woman: The Two Fridas by Frida Khalo
Quote by a Woman: "Every storm runs out of rain." by Maya Angelou
Literature by a Woman: 'A room of one's own' by Virginia Wolf
Song by a Woman: Bad Girls by Mia
Bibliography: Available upon request