Ending Physician Overwhelm
I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.
The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.
Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.
Connect with me:
- Website: www.healthierforgood.com
- Instagram: @MeganMeloMD
- Email: megan@healthierforgood.com
- Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo
Ending Physician Overwhelm
Ugh, Patient Care
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Alright, let's settle this right now. We could jump right to feeling like terrible people for feeling overwhelmed and resentful by the work that we do providing care to other humans. We're going to skip that.
It's really NOT about the patients.
All humans need medical care at some point, and we have chosen to provide said care.
And yet, few of us realize the COST of doing this until we are in the thick of it. And for most of us, it isn't that we don't like or value the work that we do.
But, every time we see a patient we:
1.) Need to be "on," thoughtful and focused, even if we were up all night
2.) Have to write an essay describing the encounter
3.) Are greeted by at least one other human who has some feelings and some expectations and usually some distress about being there needing care
4.) Might get bombarded with messages, chats, knocks on the door and "urgent paperwork" so Tommy can go to camp
In this episode, I show you the reasons why you feel the way that you do if you both love taking care of patients AND dread going to work as a physician. And, let's talk about how to make this better.
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD