The Future of Wellness
Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts.
Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insights to support healing, presence, and inner growth.
Whether you're a practitioner, seeker, or simply curious about how wellness is evolving, The Future of Wellness invites you into a deeper dialogue - one that reconnects you to the field of who you truly are.
The Future of Wellness
Embodiment in Yoga, Tantra & Self-Realization with Tara Judelle
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Embodiment, Yoga & Awakening with Tara Judelle | The Future of Wellness
Tara Judelle - international yoga teacher and co-founder of Embodied Flow - joins us for a rich and reflective conversation on embodiment, yoga, tantra, and the healing path.
Tara shares how asana can be used as a vehicle for self-realization, and how true embodiment requires healing, presence, and connection to our original essence. Drawing from Kashmir Shaivism, somatics, and embryological memory, Tara offers a multidimensional lens into the body as consciousness itself.
In this episode, we explore:
- The difference between doing yoga and being yoga
- Embodied anatomy and the "ground of being"
- How early embryological patterns inform our awareness
- Why healing is a prerequisite to true embodiment
- The influence of teachers like Sally Kempton and Bonnie Bainbridge Cohen
- How universal energies flow through the body-mind system
Whether you're a yogi, healer, or seeker of deeper presence, this is a beautifully resonant dialogue on returning to wholeness through the body.
Learn more:
www.tarajudelle.com
www.embodiedflow.com
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