Help Me, Rhonda! with Dr. Rhonda Karg

Don’t Want to Take an Antidepressant? Try This!

October 16, 2022 Season 2 Episode 31
Don’t Want to Take an Antidepressant? Try This!
Help Me, Rhonda! with Dr. Rhonda Karg
More Info
Help Me, Rhonda! with Dr. Rhonda Karg
Don’t Want to Take an Antidepressant? Try This!
Oct 16, 2022 Season 2 Episode 31

In today's episode of "Help Me, Rhonda!," clinical psychologist Dr. Rhonda Karg teaches you new skills to help you train your brain to be grateful and improve your depression without using pharmaceuticals. 

#mentalhealthsupport #mentalhealth #clinicalpsychologist #helpmerhondakarg #healing #healingjourney #mindfulness #powerofnow #dialecticalbehavioraltherapy #dbt #gratitude #gratitudejournal

Show Notes

In today's episode of "Help Me, Rhonda!," clinical psychologist Dr. Rhonda Karg teaches you new skills to help you train your brain to be grateful and improve your depression without using pharmaceuticals. 

#mentalhealthsupport #mentalhealth #clinicalpsychologist #helpmerhondakarg #healing #healingjourney #mindfulness #powerofnow #dialecticalbehavioraltherapy #dbt #gratitude #gratitudejournal