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Impeccable Thoughts, Impeccable YOU
Impeccable Thoughts, Impeccable You is the only podcast that teaches you how to choose your thoughts, renew your mind, and take back control of your inner world. Talented and passionate Life Coach, Amanda DeNardo, combines her experience as a high school counselor with her coaching wisdom to teach you how to SHIFT out of your default, negative mindset and bust through the busy-ing, perfecting, buffering, and negative default thoughts and behaviors that are keeping you from your ultimate purpose and aim. You'll be inspired and eager to take action if you follow Amanda's impeccable advice laid out in this show. Visit https://www.amandadenardo.com to learn more.
Impeccable Thoughts, Impeccable YOU
Better Body Beliefs with Sami Runshaw
Limiting body beliefs can be found at the core of comparison, hiding, and remaining stuck in the muck. It can create negative stacking beliefs that us women CANNOT let run...or ruin our lives, our strength and our confidence.
Sami Runshaw is a Certified Personal Trainer, Weight Loss & Fitness Specialist, and is the founder of Strength by Sami. Sami joins The Simply Impeccable podcast to uncover some of the beliefs her clients dig their heels into.
Sami also shares how to help uncover these beliefs by challenging them physically.
Sami offers baby and bold steps that build new evidence about your body and yourself.
Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.