Simply Impeccable

Stop Taking The Procrastination Pill

May 10, 2024 Amanda DeNardo Season 2 Episode 52
Stop Taking The Procrastination Pill
Simply Impeccable
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Simply Impeccable
Stop Taking The Procrastination Pill
May 10, 2024 Season 2 Episode 52
Amanda DeNardo

The moment you take the procrastination pill you find yourself in the cycle:

1. Task
2. Assumptions about discomfort (in your mind) all the reasons why its hard/more work etc…
3. So what do you do...you procrastinate which is AKA: an avoidant behavior
4. The avoidant behavior serves as temporary comfort ONLY to then…
– create feeling of guilt and then PANIC because there really is no outcome or checked off box as it relates to the task...
5. When you don't see the result you make excuses for the behavior AND the cycle continues…And you wonder why did I take this procrastination pill in the first place?!

In episode 52 you will learn how to:

-OVERCOME PROCRASTINATION AS IT RELATES TO YOUR GOAL
-ANCHOR IN TO YOUR GREATEST RESOURCE
-COMMIT(EFFORTLESSLY) BY PLANNING FOR THE OBSTACLES AHEAD OF TIME

Tune in wherever you get your episodes 🎧️
DOWNLOAD NOW - SOLVING FOR THE OBSTACLES

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

Show Notes

The moment you take the procrastination pill you find yourself in the cycle:

1. Task
2. Assumptions about discomfort (in your mind) all the reasons why its hard/more work etc…
3. So what do you do...you procrastinate which is AKA: an avoidant behavior
4. The avoidant behavior serves as temporary comfort ONLY to then…
– create feeling of guilt and then PANIC because there really is no outcome or checked off box as it relates to the task...
5. When you don't see the result you make excuses for the behavior AND the cycle continues…And you wonder why did I take this procrastination pill in the first place?!

In episode 52 you will learn how to:

-OVERCOME PROCRASTINATION AS IT RELATES TO YOUR GOAL
-ANCHOR IN TO YOUR GREATEST RESOURCE
-COMMIT(EFFORTLESSLY) BY PLANNING FOR THE OBSTACLES AHEAD OF TIME

Tune in wherever you get your episodes 🎧️
DOWNLOAD NOW - SOLVING FOR THE OBSTACLES

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.