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Simply Impeccable

Simply Impeccable is the only podcast that teaches you how to show up for your most impeccable life. Talented and passionate Life Coach, Amanda DeNardo, combines her experience as a high school counselor with her coaching wisdom to teach you how to bust through the busy-ing, perfecting, buffering, and negative default thoughts and behaviors that are keeping you from your ultimate purpose and aim. You'll be inspired and eager to take action if you follow Amanda's impeccable advice laid out in this show. Visit https://www.amandadenardo.com to learn more.

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Simply Impeccable

Stop Taking The Procrastination Pill

May 10, 2024 • Amanda DeNardo • Season 2 • Episode 52

The moment you take the procrastination pill you find yourself in the cycle:

1. Task
2. Assumptions about discomfort (in your mind) all the reasons why its hard/more work etc…
3. So what do you do...you procrastinate which is AKA: an avoidant behavior
4. The avoidant behavior serves as temporary comfort ONLY to then…
– create feeling of guilt and then PANIC because there really is no outcome or checked off box as it relates to the task...
5. When you don't see the result you make excuses for the behavior AND the cycle continues…And you wonder why did I take this procrastination pill in the first place?!

In episode 52 you will learn how to:

-OVERCOME PROCRASTINATION AS IT RELATES TO YOUR GOAL
-ANCHOR IN TO YOUR GREATEST RESOURCE
-COMMIT(EFFORTLESSLY) BY PLANNING FOR THE OBSTACLES AHEAD OF TIME

Tune in wherever you get your episodes 🎧️
DOWNLOAD NOW - SOLVING FOR THE OBSTACLES

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.