In this week’s episode, I’m joined by Registered Dietitian, Certified Intuitive Eating Counselor, and body image coach Amanda Mittman. Amanda has worked with hundreds of clients and learned that the distress of a changing body can be very similar in different stages of life.
Together, we discuss:
More from Amanda:
More from Leah:
⁕ Are you craving community on your intuitive eating journey? This Fall I'm teaching a live community cohort of my signature course, The Return. Join the waitlist today for $200 when enrollment opens.
In this week’s episode, I’m joined by Registered Dietitian, Certified Intuitive Eating Counselor, and body image coach Amanda Mittman. Amanda has worked with hundreds of clients and learned that the distress of a changing body can be very similar in different stages of life.
Together, we discuss:
More from Amanda:
More from Leah:
⁕ Are you craving community on your intuitive eating journey? This Fall I'm teaching a live community cohort of my signature course, The Return. Join the waitlist today for $200 when enrollment opens.