Transform Your Problems into Courage, Confidence, and Creativity with Barry Michels Artwork

The Mindset Advantage

The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.

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The Mindset Advantage

Transform Your Problems into Courage, Confidence, and Creativity with Barry Michels

January 30, 2024 • Mindset Advantage, DJ Hillier • Season 1 • Episode 326

Barry Michels is a psychotherapist who has been seeing clients since 1986. Barry is also the co-author of New York Times bestseller “The Tools” and its sequel “Coming Alive.” Since writing life changing books, Barry has been featured on Dr. Oz, Charlie Rose, and ABC’s Nightline.

Topics

-The inspiration of the best selling book “The Tools”

-Why Barry and Phil disagree with traditional therapy

-Deep dive into the 5 Tools

-How to gain self-confidence

-How to feel gratitude

-The importance of getting outside of your comfort zone

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