Do you find yourself struggling with the “all or nothing” mentality? The truth is, rarely is anything black and white - we spend most of our lives living in the grey. In this episode, the EveryBODY coaches talk about how to handle living in the grey area when it comes to fitness and health goals and how to handle uncertain timelines.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
https://tomanektrained.com/coach-britt-sederholm/
Do you find yourself struggling with the “all or nothing” mentality? The truth is, rarely is anything black and white - we spend most of our lives living in the grey. In this episode, the EveryBODY coaches talk about how to handle living in the grey area when it comes to fitness and health goals and how to handle uncertain timelines.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
https://tomanektrained.com/coach-britt-sederholm/