Gut health is a hot topic lately. The coaches explain what gut dysbiosis is and what the common symptoms are. They also address some low hanging fruit that you can incorporate to improve your gut health. They also discuss GI maps and what you might experience when dealing with more severe gut dysbiosis.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
https://tomanektrained.com/coach-britt-sederholm/
Gut health is a hot topic lately. The coaches explain what gut dysbiosis is and what the common symptoms are. They also address some low hanging fruit that you can incorporate to improve your gut health. They also discuss GI maps and what you might experience when dealing with more severe gut dysbiosis.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
https://tomanektrained.com/coach-britt-sederholm/