Episode 69 - Navigating the Holiday Season

The EveryBODY coaches discuss “best practices” around the holidays when it comes to nutrition and more. Learn how you can get a leg up on your 2024 goals by staying focused during the holiday seaso

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Liz McElaney:

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https://tomanektrained.com/coach-liz-mcelaney/

Thomas Munck:

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https://tomanektrained.com/coach-thomas-munck/

Britt Sederholm:

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https://tomanektrained.com/coach-britt-sederholm/