The Ultimate Lifestyle Podcast by Tomanek Trained

Episode 74 - The Coaches React: "You Are What You Eat"

January 14, 2024 Tomanek Trained
Episode 74 - The Coaches React: "You Are What You Eat"
The Ultimate Lifestyle Podcast by Tomanek Trained
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The Ultimate Lifestyle Podcast by Tomanek Trained
Episode 74 - The Coaches React: "You Are What You Eat"
Jan 14, 2024
Tomanek Trained

The coaches discuss the new Netflix documentary "You Are What You Eat". They discuss the documentary itself along with important things to consider when taking on any drastic dietary change. 

Find us on IG:

@everybody_coaching


Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/


Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/


Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/


Show Notes

The coaches discuss the new Netflix documentary "You Are What You Eat". They discuss the documentary itself along with important things to consider when taking on any drastic dietary change. 

Find us on IG:

@everybody_coaching


Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/


Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/


Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/