The Ultimate Lifestyle Podcast by Tomanek Trained

Episode 82 - Insights for Lifestyle Athletes ft. Austin Stout

March 24, 2024 Tomanek Trained
Episode 82 - Insights for Lifestyle Athletes ft. Austin Stout
The Ultimate Lifestyle Podcast by Tomanek Trained
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The Ultimate Lifestyle Podcast by Tomanek Trained
Episode 82 - Insights for Lifestyle Athletes ft. Austin Stout
Mar 24, 2024
Tomanek Trained

Austin Stout joins the EveryBODY Coaches to talk about a variety of topics in relation to lifestyle coaching. They discuss PCOS, high stimulus athletes, when to push and when to pull back, how to navigate big weight loss goals, and general tips for lifestyle athletes.

You can find Austin on Instagram: @austinst8

Find us on IG:

@everybody_coaching


Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/


Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/


Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/


Show Notes

Austin Stout joins the EveryBODY Coaches to talk about a variety of topics in relation to lifestyle coaching. They discuss PCOS, high stimulus athletes, when to push and when to pull back, how to navigate big weight loss goals, and general tips for lifestyle athletes.

You can find Austin on Instagram: @austinst8

Find us on IG:

@everybody_coaching


Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/


Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/


Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/