Common Sense Living
Welcome to The Common Sense Living podcast, where we'll talk about the things that matter most to you. We're so excited to have you on board! We hope you'll join us weekly for new thoughtful conversations with critical thinkers, professionals, leaders, and individuals.Hosted by Ann LeMaster, this podcast is designed to add value to our lives and question things if they truly make sense.It doesn't matter where you are on your personal development journey- whether you've been struggling for years or if you're just starting out, this podcast will help you find clarity and direction to help you live the life you want.We hope that some of this episode's content resonates with you and helps guide your thinking about how to use the resources available to us in our daily lives. If so, please leave us a review on your favorite streaming platforms! That would be incredibly helpful and appreciated!
Common Sense Living
040: Simple Changes for Better Health— The Surprising Link Between Diet and Chronic Illnesses
“Be informed and make your own decision.” —Ann LeMaster
Artificial food additives are commonly found in many processed foods and drinks. Unfortunately, studies have shown that these chemicals negatively impact our health in serious ways that we never could imagine. But, there is hope. Making simple lifestyle changes can significantly improve our health and wellness.
Hence, this week’s episode is focused on providing valuable information for anyone wanting to make more informed choices about their food and better understand common health.
Listen in as Ann discusses how artificial food dyes can cause cancer and hyperactivity in children, how artificial sugars can damage our DNA and contribute to leaky gut syndrome, why diabetes is said to be a reversible disease, and more.
Connect with Ann on Social Media:
Website: https://seednutrition.com/Annt/home
Facebook: https://www.facebook.com/profile.php?id=100008572834952
Instagram: https://www.instagram.com/annthemasterhealer/
Episode Highlights:
03:31 Food Dyes and Their Potential Health Risks
08:26 How Sucralose Damages DNA
12:13 Warning Against the Profit-Driven Healthcare System
16:25 Diabetes Treatment and Prevention