Common Sense Living

040: Simple Changes for Better Health— The Surprising Link Between Diet and Chronic Illnesses

January 16, 2024 Ann LeMaster Episode 40
040: Simple Changes for Better Health— The Surprising Link Between Diet and Chronic Illnesses
Common Sense Living
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Common Sense Living
040: Simple Changes for Better Health— The Surprising Link Between Diet and Chronic Illnesses
Jan 16, 2024 Episode 40
Ann LeMaster

“Be informed and make your own decision.” —Ann LeMaster

Artificial food additives are commonly found in many processed foods and drinks. Unfortunately, studies have shown that these chemicals negatively impact our health in serious ways that we never could imagine. But, there is hope. Making simple lifestyle changes can significantly improve our health and wellness.

Hence, this week’s episode is focused on providing valuable information for anyone wanting to make more informed choices about their food and better understand common health.

Listen in as Ann discusses how artificial food dyes can cause cancer and hyperactivity in children, how artificial sugars can damage our DNA and contribute to leaky gut syndrome, why diabetes is said to be a reversible disease, and more. 


Connect with Ann on Social Media:  

Website: https://seednutrition.com/Annt/home 

Facebook: https://www.facebook.com/profile.php?id=100008572834952 

Instagram: https://www.instagram.com/annthemasterhealer/ 



Episode Highlights: 

03:31 Food Dyes and Their Potential Health Risks

08:26  How Sucralose Damages DNA 

12:13 Warning Against the Profit-Driven Healthcare System

16:25 Diabetes Treatment and Prevention 



Show Notes

“Be informed and make your own decision.” —Ann LeMaster

Artificial food additives are commonly found in many processed foods and drinks. Unfortunately, studies have shown that these chemicals negatively impact our health in serious ways that we never could imagine. But, there is hope. Making simple lifestyle changes can significantly improve our health and wellness.

Hence, this week’s episode is focused on providing valuable information for anyone wanting to make more informed choices about their food and better understand common health.

Listen in as Ann discusses how artificial food dyes can cause cancer and hyperactivity in children, how artificial sugars can damage our DNA and contribute to leaky gut syndrome, why diabetes is said to be a reversible disease, and more. 


Connect with Ann on Social Media:  

Website: https://seednutrition.com/Annt/home 

Facebook: https://www.facebook.com/profile.php?id=100008572834952 

Instagram: https://www.instagram.com/annthemasterhealer/ 



Episode Highlights: 

03:31 Food Dyes and Their Potential Health Risks

08:26  How Sucralose Damages DNA 

12:13 Warning Against the Profit-Driven Healthcare System

16:25 Diabetes Treatment and Prevention