Why Being the Good Girl Destroyed My Gut Health (and How I Healed)

In this episode, we're diving into a really personal and uplifting story about turning struggles into strength. We'll chat about how trying to be the 'good girl' can lead down a path of codependency and even impact our physical health, like it did with my own battle with ulcerative colitis. We've got five engaging questions lined up, touching on everything from childhood influences to the big 'aha' moments that spark change. We'll also share some life-changing strategies for healing both the mind and body, and wrap up with some heart-to-heart advice for anyone out there riding the same rollercoaster. It's going to be an eye-opening, inspiring journey, and I can't wait to share it with you all!

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