Coping with doubters, mindfulness, meditation, Carfest Glamping and Guosto box review

This week in my podcast I explain how I cope with doubters, those people who make you doubt yourself until you find their words running around in your head and how to stop thinking about what they have said. I use mindfulness and meditation for this.  I also give you a run through about what it was like to do Carfest Glamping and give you a review of the Guosto boxes I have been getting to make meals with.