I choose to be happy
How to recognize and respond to gaslighting manipulation
In this episode I will explain what is gaslighting, who gaslights and will give you helpful tips how to recognize and respond to the manipulation of gaslighting. I will also share with you examples of how gaslighting looks like.
🧡If you have any questions, comments, concerns, suggestions, make sure you are following me on Instagram @ichoose2behappy. This is the best way to stay in touch.
🎙Make sure you subscribe to my podcast, (is free), and turn on the notification bell 🔔 so you are notified when I publish a new show.
✅If you have not already, and if you like my show, I appreciate it very much, if you give me a rating. Five stars is the best rating.
✴️ If you are experiencing some sort of abuse, seek professional support from a licensed therapist. This is always a good first step.
In this episode I will explain what is gaslighting, who gaslights and will give you helpful tips how to recognize and respond to the manipulation of gaslighting. I will also share with you examples of how gaslighting looks like.
🧡If you have any questions, comments, concerns, suggestions, make sure you are following me on Instagram @ichoose2behappy. This is the best way to stay in touch.
🎙Make sure you subscribe to my podcast, (is free), and turn on the notification bell 🔔 so you are notified when I publish a new show.
✅If you have not already, and if you like my show, I appreciate it very much, if you give me a rating. Five stars is the best rating.
✴️ If you are experiencing some sort of abuse, seek professional support from a licensed therapist. This is always a good first step.