Please join me this week to listen to my guest and yogi Stephanie Kathleen @hellomsstephanie talk about helping people grow into themselves, using yoga to overcome shyness, anxiety, and depression, and changing from a diet of chocolates and sweets to healthy, fresh-cooked meals.
Please join me this week to listen to my guest and yogi Stephanie Kathleen @hellomsstephanie talk about helping people grow into themselves, using yoga to overcome shyness, anxiety, and depression, and changing from a diet of chocolates and sweets to healthy, fresh-cooked meals.