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Vancouver Fitness Podcast
Listen in on interviews from Vancouver's top fitness and health influencers, coaches, and practitioners.
Vancouver Fitness Podcast
Ep 29 - Creating a Disciplined Environment
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Josko Kraken
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Season 1
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Episode 29
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In this episode of the Vancouver Fitness Podcast, the hosts discuss the connection between environment and discipline and provide tips and strategies on how to improve discipline by creating the right environment. They share real-life examples and insights on overcoming challenges to discipline in any situation. Listen to learn the secrets to achieving your goals through self-discipline and mastering discipline through understanding and manipulating your environment.