Become A Trauma Informed Coach

How Sourdough and Life Coaching Transformed Suzanna Wootton's Life

Season 3 Episode 72

In this podcast episode, your host Lindsay Poelman interviews Suzanna Wootton, a recent graduate of Lindsay's Trauma-Informed Coach Certification program. Suzanna shares her journey of overcoming postpartum anxiety and discovering her passion for sourdough baking. She explains how coaching with Lindsey helped her gain confidence to start a sourdough business, which eventually evolved into teaching classes and soon launching online classes as well. The conversation highlights the therapeutic benefits of baking and how Suzanna plans to integrate life coaching with her bread-making skills. They also touch on the importance of releasing control and embracing personal growth.

00:00 Introduction and Special Guest Announcement
01:28 Suzanna's Journey with Anxiety and Coaching
03:08 Starting a Sourdough Business
07:46 Integrating Coaching with Sourdough
08:39 Future Plans and Vision
17:52 Fun Facts and Conclusion


Connect with Suzanna:
Sourdough
Coaching

The September 2024 cohort for Lindsay's Trauma Informed Coaching Certification is enrolling through the end of September! Join today: https://www.lindsaypoelmancoaching.com/traumacert

Lindsay’s current program offerings:

  • Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round starts late October 2024.
  • Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here.
  • Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
  • Are you Healing from Betrayal Trauma in your Marriage? Click here.

Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching

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Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a great...