A&M Esthetics
Hosted by Esthetician & Spa Owner of A&M Esthetics, Ashley Thacker, each episode is designed to help you learn about all things beauty inside & out and leave you feeling inspired to take the best care of yourself! Featuring industry gurus, beauty tips and motivational messages, Ashley and her guests inspire you to burst through stagnant feelings of not looking & feeling beautiful to flourish in your own skin and make decisions to create self care without feeling guilty. Ashley is a highly sought after industry expert and licensed esthetician and owner of Downtown Plainfields A&M Esthetics. For more about Ashley & the services her spa offers visit www.aandmesthetics.com
A&M Esthetics
Summer and SPF Tips
Let's talk about ways to protect our skin from the DNA damage of the sun!
I discuss how to protect our skin from the sun, difference between chemical vs physical SPF, what the number means on the SPF bottle and more!
Here is the link to the study I talked about regarding the women who was a truck driver (who is actually a man, my mistake):