Stop Faking Fine
Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer.
We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?"
Dana is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive!
Dana will help you recognize and let go of the habits that are no longer serving you, and provide simple sustainable action steps to implement with each episode. It’s time to stop faking fine, because you are worth so much more.
Your circumstances may not be 100% your fault, but Your Life is 100% your Responsibility.
Stop Faking Fine
Thriving After Surviving Cancer with Becky Attard
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EP09. Tune in as my dear friend and fitness mentor, Becky Attard, shares her journey of going from being a fitness professional and living out her dream, to being diagnosed with stage 2 breast cancer at the start of the pandemic. Everything in life was amazing until this diagnosis, and then life took a turn. She will share how her cancer journey brought her to faking fine, and what she did to grow though this pain.
As mentioned in this episode:
⇢ SHOP: Happy Juice Pack ( which includes Mentabiotics)
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Connect with Becky
Becky worked as the Group Fitness Director at Lifetime for over 20 years & is now working side by side with her husband in the Real Estate Industry. Becky is a pro at living healthy and teaching others to do the same. Married to the love of her life, and best friend, Fred; together they have two amazing children, Marco & Gianna.
⇢ Website: The Attard Group
⇢ Instagram: @KulkaAttard
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Connect with Dana:
⇢ Support Your Stress Hormone with Probiotics: Happy Juice
⇢ Instagram @msdanalewis
⇢ YouTube @msdanalewis
⇢ LinkedIn @msdanalewis
⇢ Be an INSIDER Get on my e-mail List!
⇢ Website danalewis.com
⇢ Find other episodes: Podcast Directory
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Copyright of Dana Lewis 2024.