BENDING REALITY
Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities.
Empowering you to live with intention and purpose!
If you choose to be an active participant of the podcast, click the link in the show notes to submit a topic request you would like to discuss, share your feedback and constructive criticism, and do not miss out on yourself!
BENDING REALITY
TTM #34 ACTION
#TTM EP. 34 - ACTION
We have all these dreams and ideas and things that we want to do, and we try and try to do them but we just can’t get ourselves motivated to do them. Why is it?
We can’t change ourselves, our habits, or our lives until we understand how our thoughts create our actions and results.
Circumstances are neutral. We cannot control them.
What we can control are our thoughts about those circumstances.
Our thoughts create our feelings and our feelings drive our actions, which create our results.
Those are all the things we CAN control. All the things that happen within.
CIRCUMSTANCE -> THOUGHT -> FEELING -> ACTION -> RESULT
By changing our thoughts and feelings, changing our actions becomes easier.
Topics covered in this episode:
- what drives our action/inaction
- what creates our results
- how to stay motivated
- things in life we can & can't control
- what determines what we think
- importance of emotions when creating results
- how to change results in our life
- difference between massive action and passive action
- importance of failure on the way to success
#TTM EP. 34 - ACTION // SELF ENQUIRY - Are you creating or consuming?
- Find a goal that means something to you. Be willing to commit to massive action for 21 days.
FEATURED ON THE SHOW:
TTM #12 MEDITATION ON THOUGHTS
TTM #13 HOW TO FEEL BETTER
TTM #14 HOW TO FEEL BAD
TTM #16 DISCOMFORT ON PURPOSE
TTM #19 CREATING ON PURPOSE OR THE HOW
TTM #28 FEELING ON PURPOSE
If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast