TALKING TO MYSELF

TTM #38 VICTIM MENTALITY

March 03, 2023 Eleonora Gendelman Season 1 Episode 38
TTM #38 VICTIM MENTALITY
TALKING TO MYSELF
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TALKING TO MYSELF
TTM #38 VICTIM MENTALITY
Mar 03, 2023 Season 1 Episode 38
Eleonora Gendelman

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#TTM EP. 38 - VICTIM MENTALITY

No one really thinks that they have a victim mentality, but the truth is: many of us have it and we don’t even know it.

Topics covered in this episode:

  • difference between victim mentality and vulnerability
  • how  victim mentality shows up in our life
  • how to overcome victim mentality

#TTM EP. 38 - VICTIM MENTALITY // SELF ENQUIRY

  • Is there someone in your life that you think is the cause of your struggle? 
  • Notice how often you choose the victim mentality. Do you blame the program you’re on? Do you blame your boss for making you work? do you blame your friends for offering you drinks? Who or what are you blaming?
    That includes also, are you blaming yourself?
  • Ask yourself, who am I blaming for how I feel? When I feel anger, who am I blaming? When I feel sadness, who am I blaming? When I feel rejected, who am I blaming? Am I blaming myself? Am I blaming other people, or am I being vulnerable and open and willing to feel whatever comes up?


FEATURED ON THE SHOW

TTM #9 BELIEVING ON PURPOSE
TTM #14 HOW TO FEEL BAD
TTM #21 BLAME IS NOT A STRATEGY

If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @ttm.pod.

Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
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Show Notes

Send us a Text Message.

#TTM EP. 38 - VICTIM MENTALITY

No one really thinks that they have a victim mentality, but the truth is: many of us have it and we don’t even know it.

Topics covered in this episode:

  • difference between victim mentality and vulnerability
  • how  victim mentality shows up in our life
  • how to overcome victim mentality

#TTM EP. 38 - VICTIM MENTALITY // SELF ENQUIRY

  • Is there someone in your life that you think is the cause of your struggle? 
  • Notice how often you choose the victim mentality. Do you blame the program you’re on? Do you blame your boss for making you work? do you blame your friends for offering you drinks? Who or what are you blaming?
    That includes also, are you blaming yourself?
  • Ask yourself, who am I blaming for how I feel? When I feel anger, who am I blaming? When I feel sadness, who am I blaming? When I feel rejected, who am I blaming? Am I blaming myself? Am I blaming other people, or am I being vulnerable and open and willing to feel whatever comes up?


FEATURED ON THE SHOW

TTM #9 BELIEVING ON PURPOSE
TTM #14 HOW TO FEEL BAD
TTM #21 BLAME IS NOT A STRATEGY

If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @ttm.pod.

Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast