BENDING REALITY
TTM#47 LIMITING BELIEFS
#TTM EP. 47-LIMITING BELIEFS
So often in life, we have this voice within telling us ‘Life could be different. Life could be better. I could be better. I could do more, be more, create more. I am capable of so much more!
More joy.
More time.
More space.
More clarity.
More energy.
More connection.
More freedom.
More fulfillment.
More purpose.
But there is something that holds us back from having it.
What holds us back, is us. It’s our own brain. It’s our own mind. Our own beliefs about ourselves and our life. Our own limiting beliefs.
Topics covered in this episode:
- What is a belief/what is a limiting belief
- How to change our limiting beliefs
- The most common limiting beliefs
- How do yoga and meditation help in breaking down limiting beliefs
- What it means to create life on purpose
- Get coached by me
- Retreats
- 30-day Meditation Program
#TTM EP. 47-LIMITING BELIEFS // SELF ENQUIRY
- Write down your dreams and goals, who do you want to be, how do you want your life to be. Write down where you are right now.
This gap in between are your beliefs about yourself. - Write down the reasons why you think you are not there yet. Those reasons are your thoughts and your beliefs. Question them. Would everybody agree? Would everybody think the same thought? And if not, then it is not a fact, it is just a belief you choose to believe.
FEATURED ON THE SHOW
TTM#2 WHY MEDITATE?
TTM#6 CREATING MORE TIME
TTM #9 BELIEVING ON PURPOSE
TTM #10 USEFUL BELIEFS
TTM #12 MEDITATION ON THOUGHTS
TTM #16 DISCOMFORT ON PURPOSE
TTM #20 LIVING YOUR PURPOSE
TTM #35 UNREALISTIC VISIONS
TTM #45 MINDFUL RESET: MIND, BODY & BEYOND
RETREATS:
www.envision-retreats.com
Contact: experience@envision-retreats.com
WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @eleonora.g
If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast
#TTM EP. 47-LIMITING BELIEFS
So often in life, we have this voice within telling us ‘Life could be different. Life could be better. I could be better. I could do more, be more, create more. I am capable of so much more!
More joy.
More time.
More space.
More clarity.
More energy.
More connection.
More freedom.
More fulfillment.
More purpose.
But there is something that holds us back from having it.
What holds us back, is us. It’s our own brain. It’s our own mind. Our own beliefs about ourselves and our life. Our own limiting beliefs.
Topics covered in this episode:
- What is a belief/what is a limiting belief
- How to change our limiting beliefs
- The most common limiting beliefs
- How do yoga and meditation help in breaking down limiting beliefs
- What it means to create life on purpose
- Get coached by me
- Retreats
- 30-day Meditation Program
#TTM EP. 47-LIMITING BELIEFS // SELF ENQUIRY
- Write down your dreams and goals, who do you want to be, how do you want your life to be. Write down where you are right now.
This gap in between are your beliefs about yourself. - Write down the reasons why you think you are not there yet. Those reasons are your thoughts and your beliefs. Question them. Would everybody agree? Would everybody think the same thought? And if not, then it is not a fact, it is just a belief you choose to believe.
FEATURED ON THE SHOW
TTM#2 WHY MEDITATE?
TTM#6 CREATING MORE TIME
TTM #9 BELIEVING ON PURPOSE
TTM #10 USEFUL BELIEFS
TTM #12 MEDITATION ON THOUGHTS
TTM #16 DISCOMFORT ON PURPOSE
TTM #20 LIVING YOUR PURPOSE
TTM #35 UNREALISTIC VISIONS
TTM #45 MINDFUL RESET: MIND, BODY & BEYOND
RETREATS:
www.envision-retreats.com
Contact: experience@envision-retreats.com
WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @eleonora.g
If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast