#TTM EP. 56 - SHIFT YOUR ENERGY
Being in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on.
Whether we’re engaged or not engaged, we’re having an experience of it.
We feel upset and powerless. So what can we do?
When we elevate our own energy, our whole world can change.
We are vibrating at a certain frequency and when we change that frequency, everything elevates around us.
This episode is designed to ignite that power within us, to realize that the more powerful energy, the more positive energy, the more elevated energy that we bring into our own life, the more energy we express and can give to others and the world.
Topics covered in this episode:
#TTM EP. 56 - SHIFT YOUR ENERGY // SELF ENQUIRY
FEATURED ON THE SHOW
TTM#2 WHY MEDITATE?
TTM#3 MEDITATION ON BREATH
TTM#5 MEDITATION ON SENSATIONS
TTM #12 MEDITATION ON THOUGHTS
TTM #45 MINDFUL RESET: MIND, BODY & BEYOND
MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
RETREATS:
www.envision-retreats.com
Contact: experience@envision-retreats.com
WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @eleonora.gendelman
PODCAST FEEDBACK & REQUESTS:
Instagram: @ttm.pod
If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
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Apple Podcast
#TTM EP. 56 - SHIFT YOUR ENERGY
Being in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on.
Whether we’re engaged or not engaged, we’re having an experience of it.
We feel upset and powerless. So what can we do?
When we elevate our own energy, our whole world can change.
We are vibrating at a certain frequency and when we change that frequency, everything elevates around us.
This episode is designed to ignite that power within us, to realize that the more powerful energy, the more positive energy, the more elevated energy that we bring into our own life, the more energy we express and can give to others and the world.
Topics covered in this episode:
#TTM EP. 56 - SHIFT YOUR ENERGY // SELF ENQUIRY
FEATURED ON THE SHOW
TTM#2 WHY MEDITATE?
TTM#3 MEDITATION ON BREATH
TTM#5 MEDITATION ON SENSATIONS
TTM #12 MEDITATION ON THOUGHTS
TTM #45 MINDFUL RESET: MIND, BODY & BEYOND
MEDITATE FOR 30 DAYS
30 DAYS OF YOGA
RETREATS:
www.envision-retreats.com
Contact: experience@envision-retreats.com
WORK WITH ME (fill out the form)
Contact: www.eleonoragendelman.com
Instagram: @eleonora.gendelman
PODCAST FEEDBACK & REQUESTS:
Instagram: @ttm.pod
If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast