TTM #59 YOU ARE A MIRACLE

TALKING TO MYSELF

Jul 19, 2024 Season 3 Episode 59

Eleonora Gendelman

#TTM EP. 59 - YOU ARE A MIRACLE

In this empowering episode, I explore the transformative journey of recognizing and embracing your inherent worth.
I dive deep into the importance of standing up for yourself, setting boundaries, and treating yourself with respect.
Discover how to rewire your mind for positive self-belief, cultivate self-compassion, and create a life that truly honors your unique value.
This episode is a call to action to reclaim your power, shine your light, and live unapologetically as the miracle you are.

#TTM EP. 59 - YOU ARE A MIRACLE // SELF ENQUIRY

Self-Worth Reflection:
- Recall a recent situation where you felt undervalued or disrespected. How did you respond, and how did it make you feel? What can you do differently next time to honor your worth and stand up for yourself?
Boundary Setting:
- Think about your current relationships, whether personal or professional. Are there any individuals who consistently overstep your boundaries or drain your energy? What steps can you take to set clearer boundaries and protect your well-being?
Positive Self-Talk:
- Pay attention to your inner dialogue. Identify common negative thoughts you have about yourself. For each negative thought, write down a positive affirmation that counters it. Practice repeating these affirmations daily to reinforce a healthier self-image.

FEATURED ON THE SHOW

TTM #11 YOUR STORY OR HOW TO CHANGE YOUR PAST
TTM #26 RELATIONSHIP WITH YOUR SELVES
TTM #39 RELATIONSHIPS
TTM #56 SHIFT YOUR ENERGY
TTM #58 SELF-LOVE

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Self-Worth Reflection:
- Recall a recent situation where you felt undervalued or disrespected. How did you respond, and how did it make you feel? What can you do differently next time to honor your worth and stand up for yourself?
Boundary Setting:
- Think about your current relationships, whether personal or professional. Are there any individuals who consistently overstep your boundaries or drain your energy? What steps can you take to set clearer boundaries and protect your well-being?
Positive Self-Talk:
- Pay attention to your inner dialogue. Identify common negative thoughts you have about yourself. For each negative thought, write down a positive affirmation that counters it. Practice repeating these affirmations daily to reinforce a healthier self-image.

FEATURED ON THE SHOW

TALKING TO MYSELF

TTM #59 YOU ARE A MIRACLE

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