Happy Place For Your Mind
My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.
Happy Place For Your Mind
Getting To Know Your Inner Child Wound, Ego and Triggers
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Rachel Elizabeth
We all have them and we all need to heal them. Those inner child wounds if they go unhealed they continue to bleed into every aspect of your life. This podcast is all about learning about your inner child wounds, how our ego can protect us in times of being triggered and learning that you can validate yourself instead of seeking external validation.