Happy Place For Your Mind
My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.
Happy Place For Your Mind
Boundary Up and Level Up Your Life
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Rachel Elizabeth
This topic has been a long time coming. Time to learn about all the different boundaries that are important to maintain in life. Even though it can be challenging to implement and remain consistent with boundaries, they keep you safe and protect your soul. Saying no to others means you are saying yes to yourself. Let’s normalize boundaries and start prioritizing your peace more.