Happy Place For Your Mind
My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.
Happy Place For Your Mind
Who's Your Audience?
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Rachel Elizabeth
One of the biggest tools in life when it comes to relationships and communication is being able to recognize your audience. We don't think as often about who we are talking to and are so consumed with what we are wanting to vent or get off of our chests. People can only meet you as far as they have healed and it isn't fair to put expectations on our loved ones that they are capable of giving us something that they haven't been able to access for themselves.